https://www.bethtrammell.com/things-you-learn-in-therapy-podcast daily 0.75 2025-10-23 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/1683519319420-I4YZ05SQYDPKOS2BCVQV/unsplash-image-nF8xhLMmg0c.jpg https://www.bethtrammell.com/things-you-learn-in-therapy-podcast/overcomingnegativeselftalkwithlaurasgro-dxx8x monthly 0.5 2025-10-23 https://www.bethtrammell.com/things-you-learn-in-therapy-podcast/overcomingnegativeselftalkwithlaurasgro monthly 0.5 2024-09-20 https://www.bethtrammell.com/things-you-learn-in-therapy-podcast/drtaraegananddivorce monthly 0.5 2024-09-20 https://www.bethtrammell.com/things-you-learn-in-therapy-podcast/s1e7-when-two-psychologists-talk-about-things-that-matter-jerry-sunshine-novack-7jcxn-tpfke monthly 0.5 2023-07-14 https://www.bethtrammell.com/things-you-learn-in-therapy-podcast/s1e7-when-two-psychologists-talk-about-things-that-matter-jerry-sunshine-novack-7jcxn-tpfke-dmchh-fgazz monthly 0.5 2023-07-14 https://www.bethtrammell.com/things-you-learn-in-therapy-podcast/s1e7-when-two-psychologists-talk-about-things-that-matter-jerry-sunshine-novack-7jcxn-tpfke-dmchh monthly 0.5 2023-07-14 https://www.bethtrammell.com/things-you-learn-in-therapy-podcast/s1e7-when-two-psychologists-talk-about-things-that-matter-jerry-sunshine-novack-7jcxn-tpfke-dmchh-gxapp monthly 0.5 2023-07-14 https://www.bethtrammell.com/things-you-learn-in-therapy-podcast/s1e7-when-two-psychologists-talk-about-things-that-matter-jerry-sunshine-novack-7jcxn monthly 0.5 2023-06-09 https://www.bethtrammell.com/things-you-learn-in-therapy-podcast/s1e7-when-two-psychologists-talk-about-things-that-matter-jerry-sunshine-novack monthly 0.5 2023-06-09 https://www.bethtrammell.com/things-you-learn-in-therapy-podcast/2fxuefv6kn79v89hqix0zfaohwo263 monthly 0.5 2023-04-26 https://www.bethtrammell.com/things-you-learn-in-therapy-podcast/s1e5-tackling-the-hard-conversations-divorce monthly 0.5 2023-04-26 https://www.bethtrammell.com/things-you-learn-in-therapy-podcast/s1e4-small-things-that-make-a-big-difference-at-home monthly 0.5 2023-04-26 https://www.bethtrammell.com/things-you-learn-in-therapy-podcast/0x383wfatyy8btjzuulars41tdt88r monthly 0.5 2023-04-26 https://www.bethtrammell.com/things-you-learn-in-therapy-podcast/blog-post-title-two-jelkg-p5hay monthly 0.5 2023-04-26 https://www.bethtrammell.com/things-you-learn-in-therapy-podcast/blog-post-title-one-lwacf-x8mjy monthly 0.5 2023-04-26 https://www.bethtrammell.com/blog daily 0.75 2026-01-04 https://www.bethtrammell.com/blog/the-redefined-resolution monthly 0.5 2026-01-04 https://www.bethtrammell.com/blog/2021/01/18/when-emotions-get-intense-stay-c-a-l-m monthly 0.5 2025-12-08 https://www.bethtrammell.com/blog/2019/06/19/bookends-with-your-time monthly 0.5 2025-12-03 https://www.bethtrammell.com/blog/322 monthly 0.5 2025-12-01 https://www.bethtrammell.com/blog/2019/06/11/3-more-unhelpful-things-we-parents-say-to-our-kids-part-2 monthly 0.5 2025-11-25 https://www.bethtrammell.com/blog/2019/05/28/3-unhelpful-things-parents-say-to-their-kids-part-1 monthly 0.5 2025-11-19 https://www.bethtrammell.com/blog/2018/03/22/is-this-normal-or-should-she-see-a-counselor monthly 0.5 2025-11-19 https://www.bethtrammell.com/blog/2018/03/22/selftalkselfcompassion-yp3zd-bp9xs monthly 0.5 2025-09-02 https://www.bethtrammell.com/blog/2018/03/22/selftalkselfcompassion-yp3zd monthly 0.5 2025-09-02 https://www.bethtrammell.com/blog/2018/03/22/selftalkselfcompassion monthly 0.5 2024-10-22 https://www.bethtrammell.com/blog/2019/07/10/5-best-tips-for-surviving-summer-parties-with-kids monthly 0.5 2023-06-25 https://www.bethtrammell.com/blog/2021/04/22/tips-for-teens-and-anxiety-s2e11-kids-these-days-podcast monthly 0.5 2023-04-25 https://www.bethtrammell.com/blog/2021/04/14/braindance-movement-ideas-s2e10-kids-these-days-podcast monthly 0.5 2021-04-14 https://www.bethtrammell.com/blog/2021/03/30/depression-in-our-kids-and-teens monthly 0.5 2021-03-30 https://www.bethtrammell.com/blog/2021/03/30/helpful-information-for-anxiety-in-our-littles monthly 0.5 2021-03-30 https://www.bethtrammell.com/blog/2021/01/06/podcast-episode-catching-big-dreams-with-jennifer-stanley monthly 0.5 2021-01-06 https://www.bethtrammell.com/blog/2021/01/05/goal-setting-with-teens-kids-and-littles monthly 0.5 2021-01-05 https://www.bethtrammell.com/blog/2020/12/17/ask-the-expert-how-parents-can-help-their-children-through-a-pandemic-holiday-season monthly 0.5 2020-12-17 https://www.bethtrammell.com/blog/2020/09/23/developing-healthy-consumption-of-technology monthly 0.5 2020-09-23 https://www.bethtrammell.com/blog/2020/08/14/virtual-learners-are-lonely-not-jerkish monthly 0.5 2020-08-14 https://www.bethtrammell.com/blog/2020/08/06/day-7-goal-setting-starts-early monthly 0.5 2020-08-06 https://www.bethtrammell.com/blog/2020/08/06/dont-forget-the-first-week-fatigue-is-coming monthly 0.5 2020-08-06 https://www.bethtrammell.com/blog/2020/08/03/day-6-when-we-can-encourage-extra-kindness monthly 0.5 2020-08-03 https://www.bethtrammell.com/blog/2020/08/03/day-5-when-academics-look-different monthly 0.5 2020-08-03 https://www.bethtrammell.com/blog/2020/08/01/day-4-extending-lots-of-grace-to-teachers monthly 0.5 2020-08-01 https://www.bethtrammell.com/blog/2020/08/01/day-3-mask-and-school-choice-shaming monthly 0.5 2020-08-01 https://www.bethtrammell.com/blog/2020/07/30/day-2-of-the-7-day-intentional-preparation-for-school-to-start monthly 0.5 2020-07-30 https://www.bethtrammell.com/blog/2020/07/29/day-1-of-the-7-day-intentional-preparation-for-school-to-start monthly 0.5 2020-07-29 https://www.bethtrammell.com/blog/2020/04/14/somewhere-there-is-a-child monthly 0.5 2020-04-14 https://www.bethtrammell.com/blog/2020/04/13/being-an-essential-worker monthly 0.5 2020-04-13 https://www.bethtrammell.com/blog/2020/04/09/a-message-to-our-high-school-seniors-it-really-isnt-fair monthly 0.5 2020-04-09 https://www.bethtrammell.com/blog/2020/03/30/what-to-expect-as-social-distancing-continues monthly 0.5 2020-03-30 https://www.bethtrammell.com/blog/2020/03/25/3-reasons-the-coronavirus-feels-hard-for-us-as-parents monthly 0.5 2020-03-25 https://www.bethtrammell.com/blog/2020/03/25/short-video-on-how-to-talk-with-your-kids-about-covid-19 monthly 0.5 2020-03-25 https://www.bethtrammell.com/blog/2020/03/21/the-emotional-and-psychological-impact-of-the-empty-shelves monthly 0.5 2020-03-21 https://www.bethtrammell.com/blog/2020/03/19/talking-with-kids-during-uncertain-times-like-covid-19 monthly 0.5 2020-03-19 https://www.bethtrammell.com/blog/2020/03/19/talking-about-coronavirus-with-kids-disappointments-and-cancellations monthly 0.5 2020-03-19 https://www.bethtrammell.com/blog/2020/03/14/talking-about-covid-19-with-kids monthly 0.5 2020-03-14 https://www.bethtrammell.com/blog/2019/10/30/their-performance-is-not-a-reflection-of-you-as-a-parent monthly 0.5 2019-10-30 https://www.bethtrammell.com/blog/2019/10/25/the-ongoing-issue-of-playing-time monthly 0.5 2019-10-25 https://www.bethtrammell.com/blog/2019/10/21/losing-well-october-21 monthly 0.5 2019-10-21 https://www.bethtrammell.com/blog/2019/10/15/your-dream-or-their-dream monthly 0.5 2019-10-15 https://www.bethtrammell.com/blog/2019/10/12/to-quit-or-not-to-quit-that-is-the-question monthly 0.5 2019-10-12 https://www.bethtrammell.com/blog/2019/10/09/encouragement-not-criticism monthly 0.5 2019-10-09 https://www.bethtrammell.com/blog/2019/10/06/imagine-the-sign-coaching-from-the-sidelines-not-allowed monthly 0.5 2019-10-06 https://www.bethtrammell.com/blog/2019/10/02/intro-to-youth-sports-and-youth-activities monthly 0.5 2019-10-02 https://www.bethtrammell.com/blog/2019/10/01/october-is-all-about-youth-sports monthly 0.5 2019-10-01 https://www.bethtrammell.com/blog/2019/09/29/a-final-reflection-on-change-and-growth monthly 0.5 2019-09-29 https://www.bethtrammell.com/blog/2019/09/25/expectations-at-school-and-homework monthly 0.5 2019-09-25 https://www.bethtrammell.com/blog/2019/09/24/grandparents monthly 0.5 2019-09-24 https://www.bethtrammell.com/blog/2019/09/18/divorce-pt-2 monthly 0.5 2019-09-18 https://www.bethtrammell.com/blog/2019/09/15/divorce-pt-1 monthly 0.5 2019-09-15 https://www.bethtrammell.com/blog/2019/09/12/supporting-them-as-loss-happens monthly 0.5 2019-09-12 https://www.bethtrammell.com/blog/2019/09/08/be-led-allow-failure monthly 0.5 2019-09-08 https://www.bethtrammell.com/blog/2019/09/05/promoting-growth-with-friends monthly 0.5 2019-09-05 https://www.bethtrammell.com/blog/2019/09/01/change-and-growth monthly 0.5 2019-09-01 https://www.bethtrammell.com/blog/2019/08/25/gratitude-is-discipline-in-the-good-moments-too monthly 0.5 2019-08-25 https://www.bethtrammell.com/blog/2019/08/21/gratitude-is-seeing-the-best-in-others monthly 0.5 2019-08-21 https://www.bethtrammell.com/blog/2019/08/19/gratitude-is-seeing-the-best-in-your-kids monthly 0.5 2019-08-19 https://www.bethtrammell.com/blog/2019/08/18/gratitude-is-loving-people-more-than-things monthly 0.5 2019-08-18 https://www.bethtrammell.com/blog/2019/08/15/gratitude-is-being-a-gift-to-others monthly 0.5 2019-08-15 https://www.bethtrammell.com/blog/2019/08/12/gratitude-is-random-acts-of-kindness monthly 0.5 2019-08-12 https://www.bethtrammell.com/blog/2019/08/09/gratitude-is-acknowledging-blessings monthly 0.5 2019-08-09 https://www.bethtrammell.com/blog/2019/08/04/gratitude-is-loving-your-body monthly 0.5 2019-08-04 https://www.bethtrammell.com/blog/2019/08/02/a-month-of-gratitude monthly 0.5 2019-08-02 https://www.bethtrammell.com/blog/2019/07/24/what-your-face-and-your-body-are-saying monthly 0.5 2019-07-24 https://www.bethtrammell.com/blog/2019/07/22/the-thing-about-waiting monthly 0.5 2019-07-22 https://www.bethtrammell.com/blog/2019/07/18/become-a-noticer-in-the-best-way monthly 0.5 2019-07-18 https://www.bethtrammell.com/blog/2019/07/15/the-dreaded-school-supply-list monthly 0.5 2019-07-15 https://www.bethtrammell.com/blog/2019/07/12/pros-and-cons-of-summer-travel-with-kids monthly 0.5 2019-07-12 https://www.bethtrammell.com/blog/2019/06/18/developing-natural-awareness monthly 0.5 2019-06-18 https://www.bethtrammell.com/blog/2019/04/09/the-vulnerabity-of-hope-2 monthly 0.5 2019-04-09 https://www.bethtrammell.com/blog/2019/03/28/hard-conversations-suicide monthly 0.5 2019-03-28 https://www.bethtrammell.com/blog/2019/03/20/the-importance-of-hope-in-a-world-that-sometimes-can-feel-hopeless monthly 0.5 2019-03-20 https://www.bethtrammell.com/blog/2019/01/04/so-whats-the-real-story-about-our-kids-and-screen-time monthly 0.5 2019-01-04 https://www.bethtrammell.com/blog/2019/01/03/this-years-focus-breathe monthly 0.5 2019-01-03 https://www.bethtrammell.com/blog/2019/01/01/daily-reminder-week-7-find-and-share-humor monthly 0.5 2019-01-01 https://www.bethtrammell.com/blog/2018/12/24/daily-reminder-week-6-make-their-favorite-meal monthly 0.5 2018-12-24 https://www.bethtrammell.com/blog/2018/12/17/daily-reminder-week-5-gratitude monthly 0.5 2018-12-17 https://www.bethtrammell.com/blog/2018/12/10/weekly-reminder-week-4-leave-surprise-love-notes monthly 0.5 2018-12-10 https://www.bethtrammell.com/blog/2018/12/03/weekly-reminder-week-3-celebrate monthly 0.5 2018-12-03 https://www.bethtrammell.com/blog/2018/11/26/weekly-reminder-week-2-defining-moments monthly 0.5 2018-11-26 https://www.bethtrammell.com/blog/2018/11/19/weekly-reminder-week-1-schedule-a-date monthly 0.5 2018-11-19 https://www.bethtrammell.com/blog/2018/08/15/the-daily-reminder-day-30-partner-dream-big monthly 0.5 2018-08-15 https://www.bethtrammell.com/blog/2018/08/13/the-daily-reminder-day-29-partner-respect monthly 0.5 2018-08-13 https://www.bethtrammell.com/blog/2018/08/12/the-daily-reminder-day-28-emotional-health-self-love monthly 0.5 2018-08-12 https://www.bethtrammell.com/blog/2018/08/11/the-daily-reminder-day-27-emotional-health-joy monthly 0.5 2018-08-11 https://www.bethtrammell.com/blog/2018/08/10/the-daily-reminder-day-26-emotional-health-forgiveness monthly 0.5 2018-08-10 https://www.bethtrammell.com/blog/2018/08/09/the-daily-reminder-day-25-emotional-health-gratitude monthly 0.5 2018-08-09 https://www.bethtrammell.com/blog/2018/08/08/the-daily-reminder-day-24-emotional-health-relaxation monthly 0.5 2018-08-08 https://www.bethtrammell.com/blog/2018/08/07/the-daily-reminder-day-23-emotional-health-stillness monthly 0.5 2018-08-07 https://www.bethtrammell.com/blog/2018/08/06/the-daily-reminder-day-22-emotional-health-feelings monthly 0.5 2018-08-06 https://www.bethtrammell.com/blog/2018/08/04/the-daily-reminder-day-21-spiritual-health-find-positive monthly 0.5 2018-08-04 https://www.bethtrammell.com/blog/2018/08/04/the-daily-reminder-day-20-spiritual-health-read-take-2 monthly 0.5 2018-08-04 https://www.bethtrammell.com/blog/2018/08/03/the-daily-reminder-day-19-spiritual-health-yoga monthly 0.5 2018-08-03 https://www.bethtrammell.com/blog/2018/08/02/the-daily-reminder-day-18-spiritual-health-read monthly 0.5 2018-08-02 https://www.bethtrammell.com/blog/2018/08/02/the-daily-reminder-day-17-spiritual-health-dream-big monthly 0.5 2018-08-02 https://www.bethtrammell.com/blog/2018/07/31/the-daily-reminder-day-16-spiritual-health-meditate monthly 0.5 2018-07-31 https://www.bethtrammell.com/blog/2018/07/30/the-daily-reminder-day-15-spiritual-health-sacred-space monthly 0.5 2023-03-07 https://www.bethtrammell.com/blog/2018/07/29/the-daily-reminder-day-14-physical-health-breathe monthly 0.5 2018-07-29 https://www.bethtrammell.com/blog/2018/07/28/the-daily-reminder-day-13-physical-health-steps monthly 0.5 2018-07-28 https://www.bethtrammell.com/blog/2018/07/27/the-daily-reminder-day-12-physical-health-stand monthly 0.5 2018-07-27 https://www.bethtrammell.com/blog/2018/07/26/the-daily-reminder-day-11-physical-health-stretch monthly 0.5 2018-07-26 https://www.bethtrammell.com/blog/2018/07/25/the-daily-reminder-day-10-physical-health-exercise monthly 0.5 2018-07-25 https://www.bethtrammell.com/blog/2018/07/24/the-daily-reminder-day-9-physical-health-water monthly 0.5 2018-07-24 https://www.bethtrammell.com/blog/2018/07/23/the-daily-reminder-day-8-physical-health-food monthly 0.5 2018-07-23 https://www.bethtrammell.com/blog/2018/07/22/the-daily-reminder-day-7-kids-cuddles monthly 0.5 2018-07-22 https://www.bethtrammell.com/blog/2018/07/21/the-daily-reminder-day-6-kids-listening monthly 0.5 2018-07-21 https://www.bethtrammell.com/blog/2018/07/20/the-daily-reminder-day-5-kids-love-letters monthly 0.5 2018-07-20 https://www.bethtrammell.com/blog/2018/07/19/the-daily-reminder-day-4-kids-yes-mom monthly 0.5 2018-07-19 https://www.bethtrammell.com/blog/2018/07/18/the-daily-reminder-day-3-kids-compliments monthly 0.5 2018-07-18 https://www.bethtrammell.com/blog/2018/07/17/the-daily-reminder-day-2-kids-play monthly 0.5 2018-07-17 https://www.bethtrammell.com/blog/2018/07/16/the-daily-reminder-day-1-kids monthly 0.5 2018-07-16 https://www.bethtrammell.com/blog/2018/07/16/my-30-day-daily-reminder-experiment-want-to-join-me monthly 0.5 2018-07-16 https://www.bethtrammell.com/blog/2018/07/08/top-3-things-to-do-when-your-child-is-anxious-emotional-or-having-a-meltdown monthly 0.5 2018-07-08 https://www.bethtrammell.com/blog/2018/03/10/the-key-to-changing-bad-behavior-work-toward-the-goal-not-away-from-it monthly 0.5 2018-03-10 https://www.bethtrammell.com/blog/2018/02/20/planting-seeds-school-age-kids-pre-teens-teenagers monthly 0.5 2018-02-20 https://www.bethtrammell.com/blog/2018/01/26/stillness-takes-work monthly 0.5 2018-01-26 https://www.bethtrammell.com/blog/2018/01/07/findingjoyamongchaos monthly 0.5 2018-01-07 https://www.bethtrammell.com/blog/2018/01/06/kids-are-resilient monthly 0.5 2018-01-06 https://www.bethtrammell.com/blog/2018/01/01/resolutionsno-traditionsyes monthly 0.5 2023-04-25 https://www.bethtrammell.com/kids-these-days-podcast daily 0.75 2023-06-06 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/33bee5ad-af1e-4d3a-9c8e-00c3dea3ff07/bernard-hermant-bbuTpY447gA-unsplash.jpg https://www.bethtrammell.com/kids-these-days-podcast/welcome-to-summer monthly 0.5 2023-06-06 https://www.bethtrammell.com/kids-these-days-podcast/o8q93gmmgu64yz6htsnaz7oxk7k2qr monthly 0.5 2023-04-06 https://www.bethtrammell.com/kids-these-days-podcast/s3e4-how-communicating-the-invisible-can-become-your-path-to-a-better-relationship monthly 0.5 2023-04-23 https://www.bethtrammell.com/kids-these-days-podcast/s3-ep3-a-restorative-conversation-with-morgan-lee monthly 0.5 2023-04-23 https://www.bethtrammell.com/kids-these-days-podcast/s3-ep2-a-lens-to-better-help-kids-with-emotion monthly 0.5 2023-04-23 https://www.bethtrammell.com/kids-these-days-podcast/s3-ep1-bullying-and-battling-in-kids monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/the-big-question-how-has-covid-19-impacted-kids monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/s2e12-techniques-from-art-therapy-to-help-our-kiddos-cope monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/s2e11-anxiety-in-teens monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/s2e10-the-critical-importance-of-movement-with-kids monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/s2e9-depression-in-kids-amp-teens monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/s2e8-all-the-things-with-kimberly-majeski monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/s2e7-anxiety-in-our-littles-3-tips-for-helping-littles-worry-less monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/yjvnwg6hqb9ve3dtr3dx2rb4gnv5g9 monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/s2e6-strengths-in-you-and-your-child-to-be-your-best-selves monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/s2e5-the-3-best-homework-tips-from-two-child-therapists monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/tweens-amp-kindness-across-age-groups-bonus-three-part-series monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/preschoolers-amp-kindness-across-age-groups-bonus-three-part-series monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/s2ep4-help-i-dont-like-my-kid-5-ways-to-reframe-challenges-with-your-kid monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/s2ep3-how-to-stop-the-broken-record-with-our-kids-at-any-age monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/s2ep2-the-power-of-our-words-and-thoughts monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/s2ep1-dreaming-and-goal-setting-with-jennifer-stanley monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep-20-the-election-week-from-hell monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep-19-kids-these-daysneed-leadership-training-from-us monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep-18-helping-our-kids-realize-that-different-is-awesome monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep-17-healthy-screen-time-consumption-for-our-kids monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/bonus-episode-the-big-three monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep16-facing-the-hard-topicssuicide monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep15-feeling-good-enough-and-attachment-styles monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep14-kids-these-dayscan-be-motivated-by-pride-and-disappointed monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep13-ask-a-psychologist-social-anxiety-in-teens monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep12-kids-these-daysneed-parents-to-never-say-they-are-a-brat monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep11-kids-these-daysneed-parents-who-know-how-to-use-guilt-for-good monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep10-kids-these-days-need-to-feel-more-important-than-their-parents-devices monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep9-kids-these-daysneed-to-consider-their-career monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep8-kids-these-daysneed-to-be-reminded-of-what-teachers-want-them-to-know monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep7-kids-these-days-need-parents-who-notice-small-things monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep6-kids-these-daysrely-on-parents-for-guidance-on-positive-changes monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep5-patience-and-joy-during-e-learning-1 monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep5-patience-and-joy-during-e-learning monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/the-essential-nature-of-breaks-during-e-learning monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep3-creating-an-effective-e-learning-routineapril-27-2020 monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep2-managing-stress-amp-frustration-during-e-learningapril-27-2020 monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/ep1-5-tips-for-e-learning-success monthly 0.5 2023-04-24 https://www.bethtrammell.com/kids-these-days-podcast/blog-post-title-one-2cwa4 monthly 0.5 2023-04-24 https://www.bethtrammell.com/upcoming-events daily 0.75 2026-01-25 https://www.bethtrammell.com/upcoming-events/self-care-in-a-selfless-profession monthly 0.5 2026-01-25 https://www.bethtrammell.com/upcoming-events/self-care-in-a-selfless-profession-rk77t monthly 0.5 2026-01-25 https://www.bethtrammell.com/upcoming-events/tiny-hands-big-impact-when-challenging-behaviors-shake-educator-values monthly 0.5 2026-01-25 https://www.bethtrammell.com/upcoming-events/tiny-hands-big-impact-when-challenging-behaviors-shake-educator-values-hkrsr monthly 0.5 2026-01-25 https://www.bethtrammell.com/upcoming-events/challenging-behaviors-in-the-classroom-biting-running-throwing-hitting-oh-my-7yhhh monthly 0.5 2026-01-25 https://www.bethtrammell.com/upcoming-events/challenging-behaviors-in-the-classroom-biting-running-throwing-hitting-oh-my monthly 0.5 2026-01-25 https://www.bethtrammell.com/upcoming-events/xal646eanupevizr1wykc1sydxgalx-e8yrw-xld79-t3bnb-etddy-g5tw8-z8hw9 monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/43417e00-4e81-4968-8f3d-1615d4888d8f/Calm+%2B+Confident+Parenting+Series.jpg Upcoming Events - Calm + Confident Parenting Series: PRESCHOOLERS - Raising Emotionally Aware Kids Without Being Permissive - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bethtrammell.com/upcoming-events/xal646eanupevizr1wykc1sydxgalx-e8yrw-xld79-t3bnb-etddy-g5tw8-3we95 monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/43417e00-4e81-4968-8f3d-1615d4888d8f/Calm+%2B+Confident+Parenting+Series.jpg Upcoming Events - Calm + Confident Parenting Series: PRESCHOOLERS - Is This ‘Normal’ or Should I Be Concerned? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bethtrammell.com/upcoming-events/xal646eanupevizr1wykc1sydxgalx-e8yrw-xld79-t3bnb-etddy-g5tw8 monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/43417e00-4e81-4968-8f3d-1615d4888d8f/Calm+%2B+Confident+Parenting+Series.jpg Upcoming Events - Calm + Confident Parenting Series: PRESCHOOLERS - Tantrums, Transitions, and Public Meltdowns - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bethtrammell.com/upcoming-events/xal646eanupevizr1wykc1sydxgalx-e8yrw-xld79-t3bnb-etddy monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/43417e00-4e81-4968-8f3d-1615d4888d8f/Calm+%2B+Confident+Parenting+Series.jpg Upcoming Events - Calm + Confident Parenting Series: PRESCHOOLERS - Getting Cooperation Without Bribes, Threats, or Power Struggles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bethtrammell.com/upcoming-events/xal646eanupevizr1wykc1sydxgalx-e8yrw-xld79-t3bnb monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/43417e00-4e81-4968-8f3d-1615d4888d8f/Calm+%2B+Confident+Parenting+Series.jpg Upcoming Events - Calm + Confident Parenting Series: PRESCHOOLERS - Big Feelings, Small Humans: How to Respond Without Losing Your Cool - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bethtrammell.com/upcoming-events/xal646eanupevizr1wykc1sydxgalx-e8yrw-xld79 monthly 0.5 2026-01-04 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/43417e00-4e81-4968-8f3d-1615d4888d8f/Calm+%2B+Confident+Parenting+Series.jpg Upcoming Events - Calm + Confident Parenting Series: PRESCHOOLERS - Why ‘Time-Outs’ Don’t Work (and What to Do Instead) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bethtrammell.com/upcoming-events/xal646eanupevizr1wykc1sydxgalx-sfknm-49j4w-terc9-z8lp4 monthly 0.5 2026-01-03 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/fb87eb61-55fd-4eac-be50-0635fd6098f3/Teen+%2B+Parent.jpg Upcoming Events - Calm + Confident Parenting Series: TEEN - When Your Teen Shuts Down, Lies, or Says ‘Whatever - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bethtrammell.com/upcoming-events/xal646eanupevizr1wykc1sydxgalx-sfknm-49j4w-terc9 monthly 0.5 2026-01-03 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/fb87eb61-55fd-4eac-be50-0635fd6098f3/Teen+%2B+Parent.jpg Upcoming Events - Calm + Confident Parenting Series: TEEN - Setting Limits Without Yelling, Lecturing, or Giving In - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bethtrammell.com/upcoming-events/xal646eanupevizr1wykc1sydxgalx-sfknm-49j4w monthly 0.5 2026-01-03 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/fb87eb61-55fd-4eac-be50-0635fd6098f3/Teen+%2B+Parent.jpg Upcoming Events - Calm + Confident Parenting Series: TEEN - Why Everything Turns Into a Fight (and How to Stop It) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bethtrammell.com/upcoming-events/xal646eanupevizr1wykc1sydxgalx-sfknm monthly 0.5 2026-01-03 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/fb87eb61-55fd-4eac-be50-0635fd6098f3/Teen+%2B+Parent.jpg Upcoming Events - Calm + Confident Parenting Series: TEEN - Raising a Capable Teen Without Micromanaging or Losing Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bethtrammell.com/upcoming-events/xal646eanupevizr1wykc1sydxgalx-e8yrw monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/fb87eb61-55fd-4eac-be50-0635fd6098f3/Teen+%2B+Parent.jpg Upcoming Events - Calm + Confident Parenting Series: TEEN - Supporting Mental Health Without Overreacting or Underreacting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bethtrammell.com/upcoming-events/xal646eanupevizr1wykc1sydxgalx monthly 0.5 2026-01-25 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/fb87eb61-55fd-4eac-be50-0635fd6098f3/Teen+%2B+Parent.jpg Upcoming Events - Calm + Confident Parenting Series: TEEN - Motivation, School, and Screens: What Actually Helps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bethtrammell.com/upcoming-events/grief-and-joy-during-the-holiday-season-a-focus-on-boundaries-and-clear-expectations monthly 0.5 2025-10-12 https://www.bethtrammell.com/upcoming-events/yra7ba9zk3txvdz6m5h6hkzv13qzse monthly 0.5 2025-10-12 https://www.bethtrammell.com/upcoming-events/5-ineffective-things-we-say-to-kids-and-why-they-dont-work monthly 0.5 2025-10-12 https://www.bethtrammell.com/upcoming-events/leading-with-heart-and-backbone-compassionate-accountability-in-a-mental-health-aware-era monthly 0.5 2025-10-12 https://www.bethtrammell.com/upcoming-events/h1sfyecl2uwrtnxe77oowd5n6egjvh monthly 0.5 2025-10-12 https://www.bethtrammell.com/upcoming-events/kindergarten-101-virtual-bootcamp-for-parents-of-incoming-kindergartners monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/ccfa4f91-767b-470e-ba84-a123578001a8/Kindergarten+101+%28Your+Story%29.png Upcoming Events - Kindergarten 101: Virtual Bootcamp for parents of incoming kindergartners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bethtrammell.com/upcoming-events/by5challengingbxpart1-l5cpm monthly 0.5 2025-05-03 https://www.bethtrammell.com/upcoming-events/by5challengingbxpart1 monthly 0.5 2024-09-20 https://www.bethtrammell.com/upcoming-events/iyi10032024 monthly 0.5 2024-09-20 https://www.bethtrammell.com/upcoming-events/by5connectionandinstruction monthly 0.5 2024-09-20 https://www.bethtrammell.com/upcoming-events/iamokay monthly 0.5 2024-09-20 https://www.bethtrammell.com/home daily 1.0 2023-06-07 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Home https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/c368370f-d98a-4ac9-844b-267376b3d762/IMG_4729.jpg https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/1683518256688-D5PCJE58LUIC6XO3TY7S/unsplash-image-hvgd0ygXuQQ.jpg https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/1683518365871-XPYHD0TUY10NMQTOBJEL/unsplash-image-fIq0tET6llw.jpg https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/1683518601519-UZ1ACROSVA9Y61VCE9QK/unsplash-image-lVCHfXn3VME.jpg https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/1683518724630-ATEC6BXATJD9OV1LVAAX/unsplash-image-RYyr-k3Ysqg.jpg https://www.bethtrammell.com/podcasts daily 0.75 2023-02-22 https://www.bethtrammell.com/about-1 daily 0.75 2023-03-07 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/1243c9ce-298a-4aa0-9cee-0f8f55841812/Screen+Shot+2023-01-12+at+1.43.24+PM+%281%29.png https://www.bethtrammell.com/about-1 daily 0.75 2025-10-12 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/fdc1b743-4a88-4741-b427-2dd1b87aa9c4/Screen+Shot+2023-01-12+at+1.43.24+PM+%281%29.jpg https://www.bethtrammell.com/contact daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/58bd7bb7-b427-4ad2-b54b-fe654fd2a61e/Screen+Shot+2023-01-12+at+1.43.24+PM+%281%29.jpg https://www.bethtrammell.com/services-1 daily 0.75 2023-03-06 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/32380cd5-887f-48da-b135-0dd695e9c20c/steve-johnson-5Oe8KFH5998-unsplash.jpg Services test https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/61ba4a2a-507f-486e-8d64-3c8bf8c7ae75/paul-blenkhorn-PkDnu0lImv4-unsplash.jpg Services test https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/62a42d44-169e-4d6d-95f9-c35427741061/steve-johnson-jPT1hVOhqb0-unsplash.jpg Services test https://www.bethtrammell.com/speaking-engagements daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/9b94d1e8-035a-4fb0-b1fb-0d1e9107bf51/Bt17.jpg https://www.bethtrammell.com/speaking-engagementss daily 0.75 2023-04-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/38956fa9-b581-46cb-82fb-ff71d1168572/AroHa_02.jpg https://www.bethtrammell.com/virtual-training-series daily 0.75 2023-06-07 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/32380cd5-887f-48da-b135-0dd695e9c20c/steve-johnson-5Oe8KFH5998-unsplash.jpg https://www.bethtrammell.com/organizational-partnerships daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/1686074393926-J18XNM638TTZQBQ80GBS/image-asset.jpeg https://www.bethtrammell.com/member-areas-4 daily 0.75 2023-07-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1598982813559-DHB569VJA8YHIM3MKV5J/class_computer.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1599662372718-S23594AX95H5WC55TKK8/class_desk.jpg https://www.bethtrammell.com/kindergarten-101 daily 0.75 2025-05-02 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/0f2a5bce-a96b-4dbd-801d-e48426c1adf7/Kindergarten+101+%28Your+Story%29.png https://www.bethtrammell.com/consultation-training-2 daily 0.75 2025-05-02 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/1686074393926-J18XNM638TTZQBQ80GBS/image-asset.jpeg https://www.bethtrammell.com/parent-support daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/5a30b49f-6727-4d4f-8e4a-3a806325bd75/BT13.jpg https://www.bethtrammell.com/about-dr-beth daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/383864b7-d225-4e38-b85f-0476d8126a82/BT13.jpg https://www.bethtrammell.com/leadership-circle daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/30fa1d4d-d1b1-496b-975e-925b8d8dbfef/circle https://www.bethtrammell.com/leadership-circle-enrollment daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/fca58f05-f178-4859-89eb-0fcbf5a33b47/beth-1200.jpg https://www.bethtrammell.com/leadershipcheckout daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/cce107bb-f8b2-497d-bd26-55a6a233045d/beth-1200.jpg https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/1769449037862-R4FDDWX6JOW0GJFX1DPC/unsplash-image-QqNBE173O5w.jpg https://www.bethtrammell.com/keynote-speaking daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/ceb0f41b-01bb-4e08-b3fc-134dabea1c8e/IMG_0912+%281%29.jpg https://www.bethtrammell.com/shop daily 0.75 2023-06-06 https://www.bethtrammell.com/shop/p/make-words-matter-leadership-circle monthly 0.5 2026-01-26 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/f76d4522-1685-4b5e-90c0-c9c8393dd8cf/AdobeStock_1242359459.jpeg Shop - Make Words Matter™ Leadership Circle - AdobeStock_1242359459.jpeg https://www.bethtrammell.com/shop/p/say-this-not-that-tantrum-edition monthly 0.5 2025-12-30 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/1518452b-f536-42f9-9d72-b63c2bebf735/Screenshot_26-12-2025_11232_app.gohighlevel.com.jpeg Shop - Say This, Not That: Tantrum edition - Screenshot_26-12-2025_11232_app.gohighlevel.com.jpeg https://www.bethtrammell.com/shop/p/cooperation-code monthly 0.5 2025-12-26 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/324bec3f-cdd1-4e4f-ac81-bf280278e607/Cooperation-Code-k0ow.png Shop - Cooperation Code - Cooperation-Code-k0ow.png https://www.bethtrammell.com/shop/p/naptime-nuggets-for-teachers monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/fb9506cf-8b50-4821-a560-43b3f105b40c/Men%27s+Fashion+Elegant+Earth+Tones+Instagram+Post+%281%29.jpg Shop - Naptime Nuggets for teachers! - Men's Fashion Elegant Earth Tones Instagram Post (1).jpg https://www.bethtrammell.com/shop/p/naptime-nuggets-for-teachers-ehlrs monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/1e1a508e-4a20-41c7-aab5-b9ff4ca26bad/Men%27s+Fashion+Elegant+Earth+Tones+Instagram+Post.jpg Shop - Naptime Nuggets for parents - Men's Fashion Elegant Earth Tones Instagram Post.jpg https://www.bethtrammell.com/shop/p/meltdown-mastery monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/f4a545fa-75c2-41a6-b9b0-4523e060d167/Meltdown-Mastery-NEW-1280x720-o8mf.png Shop - Meltdown Mastery - Meltdown-Mastery-NEW-1280x720-o8mf.png https://www.bethtrammell.com/shop/p/90-day-parent-coaching-immersion monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/44942d95-23c0-4fd0-acea-15d2cde84de7/BT13.jpg Shop - 90-Day Parent Coaching Immersion - BT13.jpg https://www.bethtrammell.com/shop/p/4-session-parent-coaching-package monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/91ad0450-1ca7-4b69-8aef-0557a5a7b543/IMG_8357.jpeg Shop - 4-Session Parent Coaching Package - IMG_8357.jpeg https://www.bethtrammell.com/shop/p/single-deep-dive-session monthly 0.5 2025-11-07 https://images.squarespace-cdn.com/content/v1/63f422f209daad6cc71c03c2/4575be12-4c48-4e70-aace-1faccb07bf7d/BY10.jpg Shop - Single Deep-Dive Parent Coaching Session - BY10.jpg